Grounded is the New Sexy
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.
It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
You’ll find reflections on:
-
creativity as a living force
-
the nervous system as a gateway to freedom
-
money, power, and expression without survival distortion
-
embodiment after awakening
-
subtle identity shifts that change everything
-
the quiet architecture of a life that actually fits
This is not content to consume.
It is a space to enter.
Some episodes are intimate and contemplative.
Some are catalytic.
Some are slow.
Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.
It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
You’ll find reflections on:
-
creativity as a living force
-
the nervous system as a gateway to freedom
-
money, power, and expression without survival distortion
-
embodiment after awakening
-
subtle identity shifts that change everything
-
the quiet architecture of a life that actually fits
This is not content to consume.
It is a space to enter.
Some episodes are intimate and contemplative.
Some are catalytic.
Some are slow.
Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
Episodes

Tuesday Aug 12, 2025
Composting the System: Turning Oppression Into Soul-Led Power
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
In this episode of Grounded is the New Sexy, we don’t fight the old world — we compost it.
Through breath, remembrance, and quantum artistry, we reclaim what was once weaponized against us — productivity, visibility, money, time — and transmute them into sacred motion, magnetic presence, temple currency, and spiral time.
This is for the visionaries, the creators, the temple-builders who refuse to trade their soul for relevance.It’s an invocation for those ready to walk in sovereignty, build on soul time, and remember that they are the soil, the seed, and the spark.
If your body whispers yes as you listen, you’ll know:The temple is rising, and you are the fire that lights it.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
🎧 Listen now and step inside the Sanctuary.
Your remembrance is welcome here.

Tuesday Aug 05, 2025
The Overflow Field
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
This isn’t an episode to listen to — it’s one to feel.A real-time transmission recorded inside the energy of deep, cellular gratitude.
In this intimate episode, I share what it feels like to be fully met by life…and to remember that overflow isn’t something we earn — it’s something we allow.
You’ll be guided through a soft activation to open your body to the field of overflow that’s already here, already rising, already waiting for you to say yes.
No strategy. No structure.Just a living field of beauty, trust, and embodied joy.
Come as you are.Leave a little more whole.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Jul 29, 2025
The Portal of the Present
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
The Portal of the Present: Integrating Quantum Leaps in Real Time
What happens after the breakthrough? What about those tender hours, days, or weeks where everything feels unfamiliar… and yet nothing looks different on the outside?
This episode is for the ones timeline jumping, or experiencing spiritual expansions — and quietly wondering if they’re “doing it wrong” because it feels… foggy.
Inside this episode:
The truth about portals and “void states” no one talks about
Why your nervous system is the bridge between timelines
A real-time activation to soothe your field and ground your expansion
Reassurance that integration isn’t a pause — it is the sacred work
If you’ve felt off, tired, unmotivated or like you’re in a sacred limbo — this episode is a holy permission slip to stop rushing… and start arriving.
✨ You’re not broken. You’re becoming.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Jul 22, 2025
When You Forgot You Were the Center
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
This one’s for you if you’ve ever delayed your truth because someone you love wasn’t ready. If you’ve ever filtered your knowing through someone else’s nervous system. If you’ve ever quieted your bigness out of guilt.
This episode is a sacred reclamation of your center — with a real-time activation to dissolve energetic enmeshment and restore your clarity.
No more waiting to be understood. No more leaking your power.
You’re not abandoning them — you’re finally coming home to you.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Jul 15, 2025
Real Is the New Resonant: Why Curated Frequencies Can’t Connect Anymore
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
You don’t have to hold a frequency. You are one.
This episode is for the part of you who’s tired of pretending everything is high-vibe when what you really need is to be met — in your process, your presence, your pulse.
We talk about:
Why “performing a frequency” drains your field and fractures your magnetism
The old spiritual templates that taught us to be polished instead of present
What happens when you stop managing how you’re received
A deep real-time activation to reclaim your raw essence and anchor your true resonance
This isn’t about being unfiltered for shock value. It’s about coherence. Because nothing connects like truth. And the you who shows up, even when trembling — she’s the real portal now.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Jul 08, 2025
The Ache to Escape: When Stillness Feels Unsafe
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
What if the part of you that scrolls, reaches, fidgets, or distracts… isn’t a flaw — but a tender one who never felt safe enough to just be?
This episode is a conversation with that part.
A remembrance of what it means to stay with ourselves in the in-between.
We explore:
The real reason we reach for distraction
How nervous system safety is the new spiritual foundation
The old reflexes that still run until they’re met with love
A gentle, in-the-moment activation to return to presence
This isn’t about “doing better.” It’s about making peace with the part of you that thought she had to leave herself to survive.
If you’ve ever said, “Why do I do this when I know better?” This one is for you — and for the you who’s finally ready to stay.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Jul 01, 2025
Attunement Journaling — From Mind Dump to Quantum Script
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
In this episode of Grounded is the New Sexy, we journey from the familiar terrain of mind-dump journaling to a whole new paradigm: Attunement Journaling.
I share how my personal practice evolved — from using journaling to empty my mind, to using it as a sacred tool to set frequency, anchor new timelines, and co-create with the quantum field.
You’ll learn:✨ The difference between processing and attuning✨ Why “brain dumping” can unintentionally hold you in old loops✨ How to write as a living transmission of the energy you desire✨ Real-time prompts to begin your own attunement practice
This isn’t about fixing yourself. It’s about remembering who you already are — and letting your words shape your reality.
🌟 Sacred Starter Prompts for Attunement Journaling
You can read these aloud or write them at the top of a page — and let the energy guide your pen:
🜂 What frequency am I choosing to embody today?🜂 If my life already reflected my soul’s deepest yes, what would I feel right now?🜂 What energy wants to be amplified through me in this moment?🜂 What truth within me is ready to be spoken into form?🜂 If my words were weaving my reality, what tapestry would I choose to create?
🌸 Simple Template for Intentional Attunement Journaling
You can voice record this to yourself or write it out as a morning or evening anchoring:
I choose the frequency of ____ today.I breathe it into my body, my field, my choices.Every word, every step, every gesture is an act of devotion to this energy.I am held. I am guided. I am already whole.I trust what rises. I trust what falls away.I let this day / night be a living prayer of ____.
(Examples to fill the blanks: ease, radiance, clarity, abundance, joy, peace, sovereignty…)
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ These Spark Sessions are a frequency-based homecoming, where you’re met in the exact energy you’re in and gently guided into the clarity, softness, and creative spark already waiting within you.
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Jun 24, 2025
The Magnetism of Being Real: Why Authenticity Is the New Strategy
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
In this deep-dive episode of Grounded Is the New Sexy, Christy peels back the layers of “high-vibe only” culture to reveal why striving for constant perfection actually dulls our magnetic field. She explores how hiding our shadows and wearing masks of positivity creates inner splits that block soul-aligned clients, partnerships, and opportunities.
You’ll discover:
Why “High Vibe” Hides Our Wholeness: How spiritual bypassing and curated positivity fracture your energy, making it harder for others to truly connect with you.
The Pillars of Authenticity: What it really means to be self-honest, present, vulnerable, and boundary-wise—and why each pillar unlocks a deeper level of magnetism.
Common Blocks to Realness: The role perfectionism, fear of judgment, and confusion about “oversharing” play in keeping us small.
Practical Embodiment Practices: Daily check-ins, micro-reveal strategies on social media, and “flaw-frequency anchors” that train your nervous system to embrace your messy, radiant self.
Real-Time Activation: A 5-minute guided immersion to shatter masks, claim your full spectrum, and anchor your rose-gold authenticity as a living radio signal.
Whether you’ve ever felt guilty for slowing down, been afraid to share your messy truth, or simply crave a fresh, heart-powered definition of what success can be, this episode is your permission slip to show up as you really are. Get ready to ditch the hustle myths and step into the power of belonging to your own field—uncensored, unapologetic, and irresistibly magnetic.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨A space for soul-led visionaries to be deeply seen, heard, and energetically met — beyond strategy, beyond structure. These 1:1 sessions are intuitive, grounding, and frequency-based, guiding you back into the clarity that’s already alive in your field.
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.





