Grounded is the New Sexy
Are you a creative, visionary, or entrepreneur longing for inner freedom, balance, and calm in today’s chaotic world?
This is the place for you.
Welcome to this sacred space where grounding meets creativity, and healing becomes a journey of self-discovery.
Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
This podcast is designed to help you reconnect with your inner self. Each week, host Christy Little shares tools, practices, and mindset shifts that will help you cultivate groundedness, presence, and joy—starting from within.
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
Episodes

Tuesday Oct 21, 2025
Remembering Freedom Beneath Doing
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
What happens when the part of us that strives, proves, and performs finally dissolves? In this episode, I share my own journey of stepping away from performance, unpacking the roots of our performative selves, and exploring why Western culture wired us to measure worth through output.
We dive into the sacred emptiness that follows, and how that spaciousness is actually the doorway to true freedom. You’ll be guided through a short activation to release the need to perform and reconnect with your innate presence.
This is for anyone feeling tired of proving themselves, ready to move from striving into being, and curious about what it means to create from presence rather than performance.
Spark before sound. This is your space to simply be.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Oct 14, 2025
Grace Without Burnout
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
There comes a moment on every expansion path when momentum stops. The energy quiets, your drive softens, and you find yourself standing in the vast hallway between who you were and who you’re becoming.
In this episode, Christy invites you to reframe the “pause” — not as a setback, but as sacred technology. You’ll explore the nervous system’s role in anchoring higher frequencies, why long periods of stillness are often the most accelerated growth, and how to recognize the subtle signs of pre-emergence.
Includes a live activation and breath transmission to help your body integrate light without burnout.
“The pause is not empty. It’s crowded with rewiring.”
Let this episode remind you that grace has its own rhythm — and that resting is part of your ascension.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

Tuesday Oct 07, 2025
Rooting Into New Earth: Letting the Land Hold You
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
In this episode of Grounded is the New Sexy, we journey beyond the idea of “home” and into the living relationship between your body and the earth beneath you.
What if moving somewhere new isn’t just a logistical transition… but a sacred merging?What if the land itself could breathe you, hold you, and expand you?
Through story, remembrance, and a guided ceremony of reconnection, Christy invites you to root into the living consciousness of the earth — to let place itself become your teacher, your stabilizer, and your ally.
This is an episode to listen to slowly — with your bare feet on the ground, or your heart pressed against the pulse of soil.Because when you let the land hold you, you stop living on top of the world… and start living inside of it.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Sep 30, 2025
Living from Resonance
Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
What if doing less didn’t mean receiving less?
In this episode of Grounded is the New Sexy, I share what’s been unfolding in my own field: after decades of hustling, pushing, and striving… I’ve sold eleven paintings in less than three months — without grinding, without forcing, without daily effort.
This conversation dives into the difference between effort and expansion:✨ Effort contracts, squeezes, and broadcasts urgency.✨ Expansion trusts, opens, and radiates magnetism.
We’ll explore how expansion allows your frequency to do the work for you — drawing in synchronicity, opportunity, and flow. And together, we’ll close with an activation to release contraction in your body and step into the spaciousness of expansion.
This episode is a reminder: your alignment is your magnetism. Your expansion is your abundance.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Sep 23, 2025
The Conversation Within
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
This is a different kind of setting this week, where I share a conversation with my soul.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Sep 16, 2025
The Sacred Pause — Honoring Transition as Initiation
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
This episode of Grounded is the New Sexy is for anyone moving through the in-between — those times when life feels like nothing is happening on the outside, but everything is being rewritten within.
I share about my own transition into Asheville and how the liminal space — the packing, the unanchored rhythms, the waiting — is actually holy ground.
Together, we explore why our culture fears stillness, why we mistake pauses for stagnation, and how nature reveals a deeper truth: Winter is not empty, cocoons are not dormant, and pauses are where roots spread underground.
This is both a teaching and an activation to remind you:🌿 You are not behind.🌿 You are not stagnant.🌿 You are sacredly restructuring.
Take a breath, step into the cocoon, and remember the pause is your initiation.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Sep 09, 2025
When Alignment Does the Work for You
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
This week on Grounded is the New Sexy, we explore what happens when you stop pushing, striving, and efforting — and let alignment itself create the flow.
I share about my own transition back to Asheville, where instead of hustling, I’ve been resting, listening, and allowing spaciousness. And in that pause? Eleven paintings sold in less than three months — not through striving, but through resonance.
This episode is both a story and an activation: an invitation to soften into your own alignment, to trust the unseen restructuring happening beneath the surface, and to remember…✨ Your alignment is your magnetism.✨ Your presence is the strategy.✨ Your resonance is the plan.
Take a breath, settle in, and let’s walk together into the frequency where life responds with ease.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic meditations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Sep 02, 2025
What Do I Do With Sadness Like This?
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
In this episode, we explore sadness as more than just an emotion — we feel it as a portal into truth, tenderness, and clarity. Together, we move through a guided activation that helps you welcome sadness as a river that clears space for what is real and alive in you now.
This isn’t about fixing or bypassing. It’s about becoming the sanctuary for your own feelings, letting them soften you, and discovering the quiet strength that remains.
If you’ve been holding heaviness, this is an invitation to breathe, release, and remember: you are not the sadness — you are the one who holds the river.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.





