Grounded is the New Sexy
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.
It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
You’ll find reflections on:
-
creativity as a living force
-
the nervous system as a gateway to freedom
-
money, power, and expression without survival distortion
-
embodiment after awakening
-
subtle identity shifts that change everything
-
the quiet architecture of a life that actually fits
This is not content to consume.
It is a space to enter.
Some episodes are intimate and contemplative.
Some are catalytic.
Some are slow.
Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.
It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
You’ll find reflections on:
-
creativity as a living force
-
the nervous system as a gateway to freedom
-
money, power, and expression without survival distortion
-
embodiment after awakening
-
subtle identity shifts that change everything
-
the quiet architecture of a life that actually fits
This is not content to consume.
It is a space to enter.
Some episodes are intimate and contemplative.
Some are catalytic.
Some are slow.
Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
Episodes

Tuesday Dec 02, 2025
Creating While Tired
Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
This one’s for the days when your body is heavy, your spirit feels quiet, and yet — something inside still wants to move.
We’ll explore what it means to create when you’re tired — how to honor your natural cycles, listen to the whisper instead of the push, and allow creativity to take a softer form.
This isn’t about forcing momentum. It’s about finding the pulse of creation that still hums beneath exhaustion — the gentle current of life that always wants to express through you, even when you’re resting.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Nov 25, 2025
The Heart Exchange
Tuesday Nov 25, 2025
Tuesday Nov 25, 2025
Connection is currency — but not in the transactional way the world taught us.
In this episode, we’re talking about what authentic exchange looks like in friendship, collaboration, and business when it’s sourced from soul instead of strategy. Because the old world told us connection meant networking, or being “useful,” or showing up constantly. But in the new field, connection is resonance. It’s energy in motion. It’s truth.
This one’s a real conversation — about how to recognize when a connection is nourishing, when it’s draining, and how to honor your yes and your no without guilt.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Nov 18, 2025
Beauty as a Spiritual Practice
Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
Beauty isn’t decoration — it’s remembrance. In this soft, sensual reflection, we explore how noticing beauty in the mundane — the way sunlight spills across your floor, the warmth of tea in your palms, the sound of wind through trees — can become a living portal into higher frequency awareness.
Because spirituality isn’t something we visit; it’s something we see. And every time you let beauty stop you in your tracks, you’re saying yes to the divine wearing form.
This episode is a meditation, a homecoming, and a re-enchantment of the ordinary.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Nov 11, 2025
The Edge Between Solitude & Isolation
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
There’s a fine line between solitude and isolation — one nourishes your spirit, the other slowly starves it. In this fireside reflection, we explore what it really means to walk that edge as an awakened being.
Because sometimes, choosing quiet isn’t avoidance — it’s recalibration. And sometimes, that quiet becomes so deep it echoes, asking you to remember that sovereignty doesn’t mean separation.
If you’ve been walking alone lately — not out of resistance, but out of reverence — this episode will feel like sitting beside a soft flame.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Nov 04, 2025
Remembering Joy: The Frequency We Forgot
Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
Somewhere along the way, we were taught that joy was a luxury — something to earn, something fleeting, something childish or frivolous. But joy is the original language of the soul. It’s the body’s way of saying, I’m safe enough to open.
In this episode, we explore how collective conditioning has disconnected us from joy, how seriousness became the accepted posture of adulthood, and how to reawaken joy as a living spiritual practice — a path of remembrance, devotion, and deep embodiment.
You’ll be guided through a live activation to reattune your energy to the vibration of joy — simple, cellular, sovereign joy — so that it becomes not something you reach for, but something that finds you.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Wednesday Oct 29, 2025
The Loss of Old Stimulation — When Stillness Feels Strange
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
What if the quiet you’re feeling isn’t disconnection… but regulation?In this episode of Grounded is the New Sexy, we explore what happens when the nervous system begins to release its addiction to stimulation — to the noise, urgency, and pressure that once felt like aliveness.
When the hum of anxiety fades, the silence can feel unsettling. The absence of chaos can be mistaken for lack of passion. But beneath that stillness, something luminous is unfolding — your true baseline of peace.
Join me as we talk about what it means to let go of “doing” as identity, why your system craves calm after years of motion, and how to find aliveness in the quiet. Together, we’ll move through a live activation to help your body remember safety in stillness — and to rediscover that the Spark doesn’t disappear when the noise fades… it finally has space to shine.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Oct 21, 2025
Remembering Freedom Beneath Doing
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
What happens when the part of us that strives, proves, and performs finally dissolves? In this episode, I share my own journey of stepping away from performance, unpacking the roots of our performative selves, and exploring why Western culture wired us to measure worth through output.
We dive into the sacred emptiness that follows, and how that spaciousness is actually the doorway to true freedom. You’ll be guided through a short activation to release the need to perform and reconnect with your innate presence.
This is for anyone feeling tired of proving themselves, ready to move from striving into being, and curious about what it means to create from presence rather than performance.
Spark before sound. This is your space to simply be.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok
📺 Join Me on YouTube
christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Tuesday Oct 14, 2025
Grace Without Burnout
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
There comes a moment on every expansion path when momentum stops. The energy quiets, your drive softens, and you find yourself standing in the vast hallway between who you were and who you’re becoming.
In this episode, Christy invites you to reframe the “pause” — not as a setback, but as sacred technology. You’ll explore the nervous system’s role in anchoring higher frequencies, why long periods of stillness are often the most accelerated growth, and how to recognize the subtle signs of pre-emergence.
Includes a live activation and breath transmission to help your body integrate light without burnout.
“The pause is not empty. It’s crowded with rewiring.”
Let this episode remind you that grace has its own rhythm — and that resting is part of your ascension.
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a free meditation just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.





