Grounded is the New Sexy

The Gift of Presence: Cherishing the Now

The holidays can feel loud, busy, and full of expectation — but they also carry a sacred invitation: to be present.
In this episode, we explore ways to slow down, honor what’s truly meaningful, and savor the memories being created in each moment. We’ll share gentle practices to remember that the gift of presence is the greatest gift we can give ourselves and others.
This is a space for breathing, reflection, and soft celebration — for grounding in love, gratitude, and light.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

The Power of Honest Boundaries: Saying No Without Guilt

Boundaries are not walls. They are tuning forks for your resonance.
In this episode, we explore the energetics of saying no — without shame, guilt, or over-explaining — and the freedom that comes from clarifying your yes and your no.
We’ll talk about why boundaries are vital for your energy, your creativity, and your presence, and I’ll share personal reflections on balancing openness with sovereignty.
This is for the ones who want to be fully present — in relationships, work, and life — without losing themselves in the process.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Creating While Tired

This one’s for the days when your body is heavy, your spirit feels quiet, and yet — something inside still wants to move.
We’ll explore what it means to create when you’re tired — how to honor your natural cycles, listen to the whisper instead of the push, and allow creativity to take a softer form.
This isn’t about forcing momentum. It’s about finding the pulse of creation that still hums beneath exhaustion — the gentle current of life that always wants to express through you, even when you’re resting.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

The Heart Exchange

Connection is currency — but not in the transactional way the world taught us.
In this episode, we’re talking about what authentic exchange looks like in friendship, collaboration, and business when it’s sourced from soul instead of strategy. Because the old world told us connection meant networking, or being “useful,” or showing up constantly. But in the new field, connection is resonance. It’s energy in motion. It’s truth.
This one’s a real conversation — about how to recognize when a connection is nourishing, when it’s draining, and how to honor your yes and your no without guilt.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Beauty as a Spiritual Practice

Beauty isn’t decoration — it’s remembrance. In this soft, sensual reflection, we explore how noticing beauty in the mundane — the way sunlight spills across your floor, the warmth of tea in your palms, the sound of wind through trees — can become a living portal into higher frequency awareness.
Because spirituality isn’t something we visit; it’s something we see. And every time you let beauty stop you in your tracks, you’re saying yes to the divine wearing form.
This episode is a meditation, a homecoming, and a re-enchantment of the ordinary.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 

The Edge Between Solitude & Isolation

There’s a fine line between solitude and isolation — one nourishes your spirit, the other slowly starves it. In this fireside reflection, we explore what it really means to walk that edge as an awakened being.
Because sometimes, choosing quiet isn’t avoidance — it’s recalibration. And sometimes, that quiet becomes so deep it echoes, asking you to remember that sovereignty doesn’t mean separation.
If you’ve been walking alone lately — not out of resistance, but out of reverence — this episode will feel like sitting beside a soft flame.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 

Remembering Joy: The Frequency We Forgot

Somewhere along the way, we were taught that joy was a luxury — something to earn, something fleeting, something childish or frivolous. But joy is the original language of the soul. It’s the body’s way of saying, I’m safe enough to open.
In this episode, we explore how collective conditioning has disconnected us from joy, how seriousness became the accepted posture of adulthood, and how to reawaken joy as a living spiritual practice — a path of remembrance, devotion, and deep embodiment.
You’ll be guided through a live activation to reattune your energy to the vibration of joy — simple, cellular, sovereign joy — so that it becomes not something you reach for, but something that finds you.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
 
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 

The Loss of Old Stimulation — When Stillness Feels Strange

What if the quiet you’re feeling isn’t disconnection… but regulation?In this episode of Grounded is the New Sexy, we explore what happens when the nervous system begins to release its addiction to stimulation — to the noise, urgency, and pressure that once felt like aliveness.
When the hum of anxiety fades, the silence can feel unsettling. The absence of chaos can be mistaken for lack of passion. But beneath that stillness, something luminous is unfolding — your true baseline of peace.
 
Join me as we talk about what it means to let go of “doing” as identity, why your system craves calm after years of motion, and how to find aliveness in the quiet. Together, we’ll move through a live activation to help your body remember safety in stillness — and to rediscover that the Spark doesn’t disappear when the noise fades… it finally has space to shine.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
 
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.