Grounded is the New Sexy

Grounding for Self-Confidence — Reclaiming Your Power from the Inside Out

 True confidence doesn’t come from appearances, achievements, or approval. It comes from being rooted in your own energy. In this transformative episode of Grounded is the New Sexy, we explore how to stop seeking confidence outside of yourself—and instead, anchor into the unshakable power that’s already within you.
You'll discover:
✨ Why grounding is the secret to lasting self-confidence✨ How to identify energetic leaks that keep you playing small✨ The quantum shift from “trying” to “being” confident✨ A powerful real-time guided activation to embody your most radiant, magnetic self
 
This isn’t just mindset work—it’s a frequency shift. Come home to the version of you that’s already grounded, radiant, and unstoppable. Because grounded is the new sexy.
 
🌿 What Awaits You Here
Grab a free meditation  just for listening!
Gentle guidance through the Grounded Visionary Method, where therapeutic art and Quantum energy healing unite.
Energy-inspired original art and prints, created to uplift and align your spirit.
 
📌 Stay Connected
christylittleartist.com
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 

Business as a Sacred Energetic Container

Your business is not just a strategy, a brand, or a series of offers—it’s an energetic container. The way you build it determines whether it expands your energy or depletes it.
In this deeply transformational episode of Grounded is the New Sexy, we explore:✨ How to design a business that holds your frequency—without draining you✨ Energy-first business strategies for sustainable success✨ How to infuse your brand, offers, and content with your highest frequency✨ A deeply immersive guided activation to align your business with your soul’s true essence
If you’ve ever felt exhausted, disconnected, or out of alignment with your business, this episode will shift everything. It’s time to reclaim your power, call back your energy, and create from a place of overflow.
🎧 Tune in now and step into a business that nourishes, rather than depletes, you.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You 
Guided meditations to help you align and thrive (plus grab a free meditation  just for listening!)
Energy-inspired original art and prints, created to uplift and align your spirit.
Work together 1:1 for deeper grounded inner freedom
📺 Join Me on YouTube 
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 

Honoring Your Energy

Are you honoring your energy—or are you constantly overextending, saying yes when you mean no, and feeling drained by the world around you? In this deeply immersive episode of Grounded is the New Sexy, we explore what it truly means to protect your energy, set sacred boundaries, and reclaim your personal power.
You'll be guided through:✨ The art of The Sacred No—why saying no is hard and how to identify your personal challenges with it✨ The power of boundaries—what they are, why they’re essential, and why creating them can feel so difficult✨ A deeply restorative energy practice to call your power back, clear what’s not yours, and realign with your highest self
 
This isn’t just a conversation—it’s an energetic shift. Prepare to step into a new level of self-trust, presence, and sovereignty. Your energy is sacred. It’s time to honor it.
🎧 Tune in now and reclaim your power.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
🌿 What Awaits You Here
Guided meditations to help you align and thrive (plus grab a free meditation  just for listening!)
Energy-inspired original art and prints, created to shift your energy and create a sacred space in your home.
✨ Deepen Your Journey
Discover how we can take this work deeper working together 1:1
 
📺 Join Me on YouTube 
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
https://www.christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Awakening to Presence in Relationships

Have you ever felt like you’re moving through life, engaging with people, yet something feels… distant? Like you’re in conversation, but not truly connecting? In this episode of Grounded is the New Sexy, we explore the unseen disconnection that so many of us experience—without even realizing it.
 
Through storytelling, deep reflection, and powerful embodiment practices, you’ll discover:✨ How to recognize when you’re not fully present in your relationships✨ The hidden impact of energetic disconnection on love, friendship, and daily interactions✨ Three transformative practices to cultivate deeper presence and connection✨ How presence acts as a silent yet profound love language
 
This episode is your invitation to wake up—to step beyond surface-level interactions and into a space where people feel truly seen, held, and honored in your presence.
So take a deep breath, settle in, and let’s explore how grounding yourself in the now can transform the way you love, listen, and relate.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Guided meditations to help you align and thrive (plus grab a free meditation  just for listening)
Energy-inspired original art and prints, created to uplift and align your spirit.
📺 Join Me on YouTube 
 Watch each episode on my YouTube channel, where the energy flows on screen.
✨ Deepen Your JourneyIf you feel called to work more deeply to shift your energy and connect with your highest self, find out what working 1:1 together could look like.
 
📌 Stay Connected
Discover deeper reflections through the blog on Pinterest.
Join me on social media: FB | Instagram | TikTok https://www.christylittleartist.com
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Becoming A Clear Channel For Your Vision

What if the key to expanding your vision wasn’t about doing more—but holding more?
In this episode, we’re exploring the often-overlooked truth about creativity, leadership, and sustainable success: the deeper your roots, the higher you can grow.
If you’ve ever felt stuck in the cycle of pushing forward, overextending, and then crashing, this conversation is for you. Together, we’ll explore: 🌿 Why visionaries often resist grounding—and how that resistance leads to burnout. 🌿 The difference between doing energy and holding energy—and how shifting into holding creates more ease and clarity. 🌿 Simple ways to regulate your nervous system so your body can actually support the expansion you’re calling in.
Take a breath. Feel your feet on the ground. Let’s create from a place of alignment, not exhaustion.
🎧 Tune in now and discover how to become a clear channel for your vision—so it can flow effortlessly through you.
 
Subscribe now on your favorite podcast platform and join Christy on this journey of self-discovery and transformation.
 
Enjoy this FREE meditation to release mental clutter, find your center, and begin each day with clarity, calm, and purpose. 
 
If you feel ready to shift from doing more to being the energetic match for what you desire,  you can connect with me here to explore what it would look like to work 1:1.  If this resonates, take a deep breath, soften your heart, and answer these questions with openness
 
🌟 Let’s Connect:
Follow Christy on social media for daily grounding inspiration: Facebook         Instagram 
https://www.christylittleartist.com
 
Groundedness isn’t just sexy—it’s the key to freedom. Start your journey today.
 

Holding More Energy Without Burnout – Mastering Grounded Expansion

In this episode of Grounded is the New Sexy, we explore a paradox that holds the key to your most powerful expansion: The higher you rise, the deeper you must root.
If you’ve ever experienced an electrifying creative surge, a spiritual awakening, or a moment of deep inspiration, you know the thrill of high-frequency energy. But what happens when that energy overwhelms your system, leaving you exhausted, scattered, or burned out?
This episode is your guide to holding and integrating higher frequencies without burnout. We’ll explore: ✨ Why high-frequency energy can be overwhelming ✨ The energetic mechanics of burnout & nervous system overload ✨ How grounding is the secret to limitless expansion ✨ A real-time practice to help you hold and integrate energy sustainably
Join me for a powerful guided experience designed to help you expand without depleting yourself. Let’s master the art of Grounded Expansion together.
🔹 Listen in, breathe deep, and root down—because true expansion starts from within.
 
Special Invitation: Quantum Expansion Journey 🌟
Join me on Thursday, March 27th a deeper dive into expanding your energy without burning out or self-sabotaging. Find the details here.
 
Root deep, expand wide, and walk in your full power.
🔹 Connect & Share:
Instagram: [@christylittleartist]
Website & Resources: [https://www.christylittleartist.com]
Quantum Expansion Journey Details: [https://www.christylittleartist.com/expansion]
👉 If this episode resonated with you, share it with a friend and leave a review—it helps more people find the magic of Grounded Expansion💜
 

Your Energy Architecture

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
In this episode, we’re exploring the key to sustainable energy expansion—bridging the gap between your upper and lower energy centers. If you’ve ever felt ungrounded, overwhelmed by ideas but unable to take action, or disconnected from your body while pursuing spiritual growth, this conversation is for you.
 
You’ll gain a deep understanding of how your energy system shapes your reality and discover practical tools to integrate intuition, creativity, and higher wisdom with stability, embodiment, and action.
 
Through guided energy alignment, journal prompts, and transformative insights, you’ll walk away with a powerful framework to create balance, manifest with ease, and move through life feeling both grounded and limitless.
 
Grab a free meditation  just for listening!
 
I’d also love to invite you into a special first-access experience of my Quantum Expansion Journey, a guided activation designed to help you step into more—more creativity, more abundance, more alignment with your highest vision. Join us Thursday, March 27th online
(replay will be available for a limited time)
Reserve your spot here.
 
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 
 
 

Anchoring Into Your Vision

This episode is not just something to listen to—it’s an activation. A remembering. A portal into the highest, truest version of yourself.
You wouldn’t have the vision you do—the dreams, the desires, the quiet knowing inside you—if you weren’t meant to bring them into reality.
But how do you bridge the gap between where you are now and the reality you know is meant for you?
 
In this episode, we go deep into:🌿 How to hear your soul’s voice and trust your inner wisdom🌿 Access where your vision already exists and how to align with it🌿 A powerful embodiment practice to step into your future self NOW🌿 How to integrate your vision into daily life so it becomes your new reality🌿 The nervous system work needed to hold more abundance and success
 
This is your invitation to step into certainty, embody your highest self, and become the person who naturally attracts your vision.
Because grounded is the new sexy. And a person fully aligned with their vision? That’s magnetic.
 
✨ Listen now and step into your highest reality.
 
💌 If this episode speaks to you, share it with someone who needs to hear it. And if you feel called, message me with your biggest shift—I’d love to hear what’s coming alive for you!
 
Daily Alignment Ritual
Here’s a simple 5-minute ritual you can do every day to stay aligned:
🌿 Morning: Quantum Embodiment (Step into your future self.)🌿 Throughout the day: Rewrite limiting thoughts in real-time.🌿 Take one aligned action (no matter how small).🌿 Speak your vision out loud (declare it into existence).🌿 Evening: Gratitude practice—write down three things that are already aligning.
 
 I’d love to invite you into a special first-access experience of my Quantum Expansion Journey, a guided activation designed to help you step into more—more creativity, more abundance, more alignment with your highest vision. Join us Thursday, March 27th online
(replay will be available for a limited time)
Reserve your spot here.
 
Also, grab a free meditation  just for listening!
 
 
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 
 

Coming Home to Yourself

Have you ever felt like you’ve lost touch with your true self? Like somewhere along the way, the pure, joyful, infinite version of you became buried under expectations, fears, and the need to “fit in”?
 
In this powerful episode of Grounded is the New Sexy, we embark on a journey back to our essence—the truest, most radiant version of ourselves that has always been there, waiting to be remembered.
 
Through storytelling, deep reflection, and a guided visualization, you’ll begin to peel back the layers of conditioning that have kept you disconnected from your presence, creativity, and inner peace.
 
✨ Why we lost our natural state of wonder and authenticity✨ How societal conditioning pulls us away from our essence✨ 6 powerful ways to reconnect with who you truly are✨ A guided journey to release the layers and return home to yourself
 
By the end of this episode, you’ll not only remember who you are—you’ll feel it in every cell of your being.
 
Are you ready to come home?
 
 
🌿 What Awaits You Here
Gentle guidance through the Grounded Visionary Method, where therapeutic art and Quantum energy healing unite.
Guided meditations to help you align and thrive (plus grab a free meditation  just for listening!)
Energy-inspired original art and prints, created to uplift and align your spirit.
📺 Join Me on YouTube 
Where the energy flows on screen.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 
 

Finding Stillness in a Chaotic World

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
What if grounding wasn’t just about connecting to the Earth—but about anchoring yourself in something even more expansive? ✨
 
In this episode of Grounded is the New Sexy, I’ll take you on a journey to:🌊 Experience the shift from surface-level thoughts to deep stillness💡 Realize why you don’t have to “chase” clarity—it’s already within you🌬 Drop into a guided practice to access this space in real-time
 
This isn’t just a conversation—it’s an experience. By the end of this episode, you’ll feel deeply grounded, energetically clear, and connected to the infinite possibilities available to you.
✨ Listen now & step into your own expansive stillness.
 
📺 Join Me on YouTube 
Prefer a visual connection? Watch each episode on my YouTube channel, where the energy flows on screen.
 
🌿 What Awaits You Here
Gentle guidance through the Grounded Visionary Method, where therapeutic art and Quantum energy healing unite.
Guided meditations to help you align and thrive (plus grab a free meditation  just for listening!)
Energy-inspired original art and prints, created to uplift and align your spirit.
 
 
✨Let's Stay Connected
Join me on social media: FB | Instagram | TikTok 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.