Grounded is the New Sexy

The Tug of War Inside- When Everything Starts Feeling Possible Again

I’ve been feeling this push-pull lately: one part of me excited and savoring how the vision is finally coming into focus, the other part whispering “hurry up or it’ll disappear — you’re behind.”  I talked about meeting both with kindness instead of letting fear hijack the spark. Just real, quiet conversation — no rush, no answers, just sitting with it.
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.
 

Your Nervous System Is Already Choosing For You

Most of my life, I thought change came from thinking better thoughts.
But my body was already deciding long before my mind caught up.
This week’s episode explores why reactions happen faster than intention, why willpower fails when regulation is missing, and why nothing is “wrong” with you when your system moves automatically.
* * * *
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
 
Here, grounding is not about shrinking, coping, or stabilizing for survival.It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
This is not content to consume.
It is a space to enter.
 
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
 
✨Free meditation here- "A Still Place You Can Trust"
This offering is a doorway into a slower, more honest way of living- one rooted in presence, trust, and relationship with yourself.
 
✨ Luminous Sanctuary — my space on SubstackThis is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
 
🎨 Artwork & OfferingsYou can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
 
🎧 Subscribe & ShareIf you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.
 
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
 

Thinking Vs. Feeling

For a long time, I believed my thoughts were creating my life.
And yes… they matter.
But what I’m realizing now is that my nervous system has been doing a lot more of the work than I ever acknowledged.
When my body felt tense, everything felt urgent.When my body felt overwhelmed, clarity disappeared.And when my body finally felt safe enough to slow down… things started to open on their own.
This week’s episode of Grounded is the New Sexy is a conversation about that — the difference between thinking your way forward and feeling safe enough to move at all.
* * * * *
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
 
Here, grounding is not about shrinking, coping, or stabilizing for survival.It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
 
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
 
✨Free meditation here- "A Still Place You Can Trust"
This offering is a doorway into a slower, more honest way of living- one rooted in presence, trust, and relationship with yourself.
 
✨ Luminous Sanctuary — my space on SubstackThis is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
 
🎨 Artwork & OfferingsYou can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
 
🎧 Subscribe & ShareIf you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.
 
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
 
 

When You’ve Changed, But They Haven’t Noticed

Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
 
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
This is not content to consume.
It is a space to enter.
 
Some episodes are intimate and contemplative.Some are catalytic.Some are slow.Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
* * * * *
In this episode, I talk about what happens when you stop needing validation —and how that can bring both freedom and an unexpected kind of loneliness.
We explore staying openwithout staying available for consumption.
And there’s a short, gentle practice insideto help your body feel the difference between openness and over-exposure.
 
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
 
✨Free meditation here- "A Still Place You Can Trust"
This offering is a doorway into a slower, more honest way of living- one rooted in presence, trust, and relationship with yourself.
 
✨ Luminous Sanctuary — my space on SubstackThis is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
 
🎨 Artwork & OfferingsYou can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
 
🎧 Subscribe & ShareIf you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.
 
 
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
 
 

Learning a New Rhythm

In this episode, I’m sharing a quiet shift that’s been unfolding in my own life — and one I sense many of us are navigating right now.
Rather than rushing to define what’s next, I’ve been learning how to listen longer. To let intuition arrive as sensation before asking it to take form. To trust that not everything needs to be named, structured, or made sense of right away.
We explore:
The difference between intuitive timing and fear-driven urgency
How rushing inspiration into form can dilute its original truth
What it means to let a new inner rhythm emerge naturally
Why presence, not pressure, is what allows clarity to ripen
The episode also includes a gentle, real-time meditation to help you reconnect with your own inner signal — the place where trust, creativity, and alignment quietly begin.
This is an invitation to slow down, listen more closely, and remember that you don’t need to force what’s real to arrive.
 
 
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
Some are slow.Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
 
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
 
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
 
✨Free meditation here- "A Still Place You Can Trust"
This offering is a doorway into a slower, more honest way of living- one rooted in presence, trust, and relationship with yourself.
 
✨ Luminous Sanctuary — my space on SubstackThis is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
 
🎨 Artwork & OfferingsYou can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
 
🎧 Subscribe & ShareIf you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.
 
 

The Art of Coming Alive (Without Burning Out)

In this episode of Grounded is the New Sexy, we explore what it actually means to come alive — not through pushing, fixing, or becoming someone new, but by settling more fully into who you already are.
 
These conversations are an invitation to slow down, listen to your body, and reconnect with the parts of you that know how to create, receive, and live from a grounded place. We talk about creativity, nervous system wisdom, embodiment, energy, and the quiet inner shifts that change everything — without the pressure to perform or “get it right.”
 
This podcast is for creatives, sensitive souls, and visionaries who are tired of forcing their way forward — and are ready to build lives, art, and businesses that feel sustainable, honest, and alive.
In this episode, we explore The Art of Coming Alive.
 
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
✨ Luminous Sanctuary — my space on SubstackThis is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
🎨 Artwork & Offerings
You can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
 
🎧 Subscribe & ShareIf you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.
 
Thank you for being here — and for choosing to come alive in your own way.
 

The Gift of Presence: Cherishing the Now

The holidays can feel loud, busy, and full of expectation — but they also carry a sacred invitation: to be present.
In this episode, we explore ways to slow down, honor what’s truly meaningful, and savor the memories being created in each moment. We’ll share gentle practices to remember that the gift of presence is the greatest gift we can give ourselves and others.
This is a space for breathing, reflection, and soft celebration — for grounding in love, gratitude, and light.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

The Power of Honest Boundaries: Saying No Without Guilt

Boundaries are not walls. They are tuning forks for your resonance.
In this episode, we explore the energetics of saying no — without shame, guilt, or over-explaining — and the freedom that comes from clarifying your yes and your no.
We’ll talk about why boundaries are vital for your energy, your creativity, and your presence, and I’ll share personal reflections on balancing openness with sovereignty.
This is for the ones who want to be fully present — in relationships, work, and life — without losing themselves in the process.
 
 
Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.
 
🌿 What Awaits You Here
Receive a  free meditation  just for listening
Energy-inspired original art, created to awaken and align your spirit- to be a mirror of your own essence, encoded through color and creation
✨ Deepen Your JourneyEnter the Luminous Sanctuary, where you’ll receive soul-nourishing transmissions, quiet remembrances, and gentle energetic mediations and activations that reconnect you to your light.
This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.
 
📌 Stay Connected
Join me on social media: FB | Instagram | TikTok 
📺 Join Me on YouTube 
christylittleartist.com
 
Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.